Katalyst is a program that offers 5 individuals a chance to work 1 on 1 with Kristy.

Katalyst consists of 8 virtual 1:1 classes where we focus on your goals, and manifest them through movement, guidance and healing. Kristy will design your program based on your personal desires and work with where you are at and help you build momentum to get on the path to reach your goals.

These goals can be physical, financial, emotional, mental/spiritual, or a combination. We believe through movement, breath and meditation we can center into our guidance system and allow our true self to come through.
Allow Kristy to coach you through the blocks you may be facing and help move you through a path that will support your growth and expansion. 

This program is for those who are ready to step into their own healing and manifesting power to catapult their overall richness in life. You have to start somewhere, why not decide that this can be the first step on the path that brings you closer to the best version of you; easier, faster and more aligned than ever before.

What to expect:

• Initial 15 minute consultation to review your personal goals & intentions over the course of the month.

•  8 Virtual 1:1 Classes with Kristy over the month of January Specifically designed for you

•  Goal/intention set up and review

•  Yoga

•  Distant Frequency Healing from the Healy

•  Angel Card Reading/Guidance

•  Meditation

•  Breathwork

•  Visualization

•  Coaching/manifesting/habit homework

Cultivate a lifestyle practice to transform your thinking into a way of wholeness, balance, and wellness. If you are ready to transform your daily practices into a lifetime of bliss, peace and healing then this program is for you.